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Author: amccarty

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Posts by amccarty

Mango Love in India

Posted on January 28, 2019 (July 1, 2024)

If you’ve made it to the National Mango Board blog, you probably love mangos. We’re totally biased, but when people come to us to talk about mangos, it’s usually about […]

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Posted in CultureTagged mango cultureLeave a comment on Mango Love in India

Not Just for Pennies! Copper & Mangos

Posted on January 24, 2019 (July 9, 2024)

Copper isn’t just for pennies! Did you know that copper is also an essential mineral found in all your body tissues? Yep, it’s important to ensure you’re getting enough copper […]

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Mango Smoothie Bowl Competition | Mango Board Vlog

Posted on January 14, 2019 (July 9, 2024)

It’s a new year, so it’s the perfect time to debut a fun, new project! Introducing the National Mango Board vlog! Each month, we’ll bring to life a blog post […]

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Healthy & Happy with Mango Smoothies

Posted on January 11, 2019 (July 1, 2024)

No one is ever sad when they have a mango smoothie in their hand! Whipping up tasty mango smoothies every morning may seem daunting, but it’s actually quite easy if […]

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Posted in Mango RecipesTagged healthy recipes, nutritionLeave a comment on Healthy & Happy with Mango Smoothies

Dryuary – Take on Dry January with Mangos

Posted on January 9, 2019 (July 1, 2024)

A Dry January doesn’t have to be boring! We all know the holidays can take a toll on your body. All those sweets, rich dishes and alcohol can make you […]

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Posted in Mango RecipesTagged drink recipesLeave a comment on Dryuary – Take on Dry January with Mangos

Cheers for Winter Cocktails!

Posted on January 5, 2019 (July 1, 2024)

Who says you can’t have frosty winter cocktails this time of year? Warm up with some sweet and spicy tropical mango cocktails that will make you forget that its wintertime. […]

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Vitamin B6 and Mangos

Posted on December 28, 2018 (July 1, 2024)

Did you know there are eight different types of vitamin B? That’s right! Eight different kinds that you can get from the different foods you’re eating. Mangos offer 8% of […]

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Posted in Health BenefitsTagged nutritionLeave a comment on Vitamin B6 and Mangos

Get a Head Start on New Year’s Resolutions

Posted on December 26, 2018 (July 1, 2024)

As the holidays start coming to a close, we’re all beginning to think about our New Year’s Resolutions. If you’ve eaten anything like we have this week, then you’re probably […]

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Posted in Mango RecipesTagged healthy recipes, vegetarian recipesLeave a comment on Get a Head Start on New Year’s Resolutions

Warm Up with Mangos this Winter Solstice

Posted on December 21, 2018 (July 1, 2024)

Oh, the weather outside is frightful, but the mangos are so delightful! Even though it’s been chilly for a while now, today’s winter solstice marks the official start to winter. […]

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Posted in Mango RecipesTagged mango recipes, winter recipesLeave a comment on Warm Up with Mangos this Winter Solstice

What is the National Mango Board?

Posted on December 17, 2018 (July 1, 2024)

If you’ve made it this far, you may be thinking to yourself, “What is the National Mango Board, anyway?” The National Mango Board (NMB) is an instrumentality of the United […]

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Posted in Mango TipsTagged mango culture, mango fun factsLeave a comment on What is the National Mango Board?

Holiday Buying Guide

Posted on December 13, 2018 (July 1, 2024)

Mango-ify your holidays with some unique and fruity mango gifts that your friends and family are sure to love! We’re all for buying the mango lover in your life the […]

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Mango Availability in December

Posted on December 7, 2018 (July 1, 2024)

Let’s get out of those winter doldrums and start adding more mangos to our cold weather menus! Despite the perception that mangos are a summer fruit, your grocery store should […]

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Hanukkah-Inspired Mango Recipes

Posted on December 2, 2018 (July 1, 2024)

Tonight is the first night of Hanukkah! Hanukkah, or the Festival of Lights, lasts for eight nights and commemorates a well-known Jewish legend. The story goes that in the second […]

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All I want for Christmas is mangos!

Posted on November 30, 2018 (July 1, 2024)

If all you want for Christmas is mangos, this holiday season is the best time to add mangos to your favorite dishes. Here are just a few of our mango-licious […]

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Mango Crab Avocado Salad – Mango Meal Planning

Posted on November 30, 2018 (July 1, 2024)

It’s the grand finale of our mango meal planning week! And we’re ending with a simple and refreshing mango crab avocado salad with a homemade lemon herb vinaigrette. This recipe […]

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Chili Lime Mango Chicken & Rice – Mango Meal Planning

Posted on November 29, 2018 (July 1, 2024)

Up for a challenge tonight? Ok, we’re being dramatic. This chili lime mango chicken and rice recipe is the most time consuming of the week, but it’s really just from […]

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Tropical Mango Bowls – Mango Meal Planning

Posted on November 28, 2018 (July 9, 2024)

It is Wednesday, my dudes! You’ve made it halfway through the week, so you deserve a simple (and delicious!) meal to whip together tonight. We dare you not to have […]

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Mango Jerk Salmon Burgers – Mango Meal Planning

Posted on November 27, 2018 (July 1, 2024)

It’s day two of our mango meal prep takeover! Today, we’re taking on the flavorful mango jerk salmon burgers. This recipe does take a bit of prep work, but it’s […]

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Mango Shrimp Ceviche – Mango Meal Planning

Posted on November 26, 2018 (July 1, 2024)

Happy Monday, Mango Meal Planners! We’re starting the week off easy for you with a fresh and simple mango shrimp ceviche! The best part of this recipe is if you […]

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Mango Meal Planning – Shopping List

Posted on November 25, 2018 (July 1, 2024)

After all that cooking from Thanksgiving, we know meal planning might be the furthest thing from your mind! But hear us out – meal planning will remove the “What’s for […]

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Spotlight on Agriculture Promotion Groups

Posted on November 17, 2018 (July 1, 2024)

Did you know the National Mango Board is an agriculture promotion group? Well, I should probably start from the beginning. An agriculture promotion group is a research and promotion board […]

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Posted in Mango TipsTagged mango fun facts, mango tipsLeave a comment on Spotlight on Agriculture Promotion Groups

Cozy Soup Recipes

Posted on November 12, 2018 (July 1, 2024)

Let’s all cuddle together on the couch with a steamy hot bowl of mango soup keeping you warm. Mango soup, you say? Yep! We’re in the heart of soup season, […]

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Make Your Thanksgiving Mango-licious!

Posted on November 10, 2018 (July 1, 2024)

Thanksgiving is a holiday of traditions. We all have our favorite dishes that are only whipped up during the winter holidays and spend all year looking forward to them. But, […]

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Posted in Holidays, Mango RecipesTagged holiday recipes, mango recipes, thanksgivingLeave a comment on Make Your Thanksgiving Mango-licious!

When are mangos in season?

Posted on November 1, 2018 (July 16, 2024)

Detective Mango is here to solve another fruity mystery – when are mangos in season? We get this question a lot. There are some assumptions that mangos are only available […]

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Posted in Mango TipsTagged mango tips, mango varieties1 Comment on When are mangos in season?

Day of the Dead

Posted on October 30, 2018 (July 1, 2024)

Photo from Latin Bay Area   With October coming to a close, people of Mexican heritage are decorating their elaborate altars, packing a picnic and heading to their deceased loved […]

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Posted in CultureTagged holiday, mango culture, mexicoLeave a comment on Day of the Dead

Spooky Mangos for Halloween

Posted on October 26, 2018 (July 1, 2024)

It’s that time of year again. From ghoulies and ghosties to mangos that go bump in the night. Wait, what? That’s right, mangos and Halloween go hand in hand. From […]

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Posted in HolidaysTagged halloween, mango recipesLeave a comment on Spooky Mangos for Halloween

2018 Mango Retailer of the Year

Posted on October 24, 2018 (June 27, 2024)

[…]

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Posted in News

Fiber from Mangos

Posted on October 23, 2018 (July 16, 2024)

Get a punch of fiber in your diet with a mango a day! Just one 3/4 serving of these superfruits contains 7 percent of your daily fiber requirements, and it’s […]

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Posted in Health BenefitsTagged nutrition3 Comments on Fiber from Mangos

Can cats or dogs eat mangos?

Posted on October 17, 2018 (July 1, 2024)

“Oh no, Fluffy gobbled some mango! Can cats or dogs eat mangos?” We’ve all been there. You dropped some food on the ground, and next thing you know your pet […]

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Posted in Mango TipsTagged dog treat recipes, mango tips, petsLeave a comment on Can cats or dogs eat mangos?

Mangos or Mangoes? Debate – Plural of Mangoes

Posted on October 16, 2018 (July 1, 2024)

Today, we’re tackling the age-old Mangos or Mangoes debate. The English language can be complicated, and the plural of mango certainly falls into that, “how do I spell that again?” […]

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National Farmer’s Day

Posted on October 12, 2018 (July 1, 2024)

As a fruit that completely relies on farmers from around the world, let’s take a moment to thank them on National Farmer’s Day. What started as an American holiday in […]

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Posted in CultureTagged farmers, mango cultureLeave a comment on National Farmer’s Day

Celiac Disease Awareness Month

Posted on October 8, 2018 (September 26, 2018)

October marks the start of Celiac Disease Awareness Month. Celiac disease is a common digestive disorder that affects the small intestine and triggered by food containing gluten. With as many […]

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Posted in Health Benefits, Mango RecipesTagged gluten-free, mango recipes, nutritionLeave a comment on Celiac Disease Awareness Month

National Seafood Month

Posted on October 5, 2018 (September 25, 2018)

Calling all wannabe seafarers – it’s National Seafood Month! We’re lucky here in the United States to be surrounded by so much water. From the double surrounding oceans, Great Lakes […]

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Posted in Mango RecipesTagged mango recipes, seafoodLeave a comment on National Seafood Month

Mangos from Brazil

Posted on October 2, 2018 (September 25, 2018)

Olá! We are currently in the height of Brazilian mango season here in the United States, and we’ll see lots of mangos coming from this huge South American country for […]

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Posted in Culture, Mango TipsTagged mango culture, mango varieties1 Comment on Mangos from Brazil

Hug a Vegetarian Day

Posted on September 27, 2018 (July 1, 2024)

We’ll take any excuse for a good bear hug, but today is a very special day for our plant-loving friends – it’s Hug a Vegetarian Day! In recognition of all […]

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Posted in Health Benefits, Mango RecipesTagged mango recipes, vegetarianLeave a comment on Hug a Vegetarian Day

Fall into Autumn

Posted on September 20, 2018 (July 1, 2024)

Ahhh, fall is in the air! It’s time to get out the cozy sweater, fuzzy boots and warm apple cider, because it really is that time of year! We know […]

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Posted in Mango RecipesTagged fall recipesLeave a comment on Fall into Autumn

Talk Like a Pirate Day

Posted on September 19, 2018 (July 1, 2024)

Arggggh, ye mateys! Gather round real close, ya land lubbers, because I got a story for ye! Ok, ok, that’s enough pirate speak for one blog post. But, we couldn’t […]

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Posted in CultureTagged history, mango cultureLeave a comment on Talk Like a Pirate Day

Mexican Independence Day

Posted on September 16, 2018 (July 1, 2024)

Today marks Día de la Independencia, or Mexican Independence Day! Similar to the Fourth of July in the United States, most businesses and offices shut down for the day to […]

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Posted in Culture, HolidaysTagged mango cultureLeave a comment on Mexican Independence Day

Folate for Momma and Baby

Posted on September 13, 2018 (July 1, 2024)

September is for the babies! According to the CDC over 325,000 babies were born in the US in September, 2019. That’s a lot of babies. If you’re a momma-to-be, I’m […]

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Posted in Health BenefitsTagged folato, nutriciónLeave a comment on Folate for Momma and Baby

Let Them Eat Mango Cake

Posted on September 7, 2018 (July 1, 2024)

They say, “Let them eat cake!” We say, “Yes, please! But make it with mango!” Today, we’re rounding up our top four favorite mango cake recipes that’ll have your guests […]

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Kick Back this Labor Day with Mangos

Posted on September 3, 2018 (July 1, 2024)

Fall is just around the corner, but there’s still time for a last summertime hoorah! With most friends and fam having Labor Day off, gather together, take a dip in […]

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Posted in Holidays, Mango RecipesTagged holiday recipes, labor day recipes, mango recipes, summer recipesLeave a comment on Kick Back this Labor Day with Mangos

Add Mango to Your Tailgate

Posted on September 1, 2018 (July 1, 2024)

Are you ready for some football? It’s that time of year again! For the professionals, preseason is over, and now the games really matter. Or you could be enjoying the […]

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Posted in Mango RecipesTagged easy recipes, mango recipes, party recipesLeave a comment on Add Mango to Your Tailgate

National Trail Mix Day!

Posted on August 31, 2018 (July 1, 2024)

Happy National Trail Mix Day! Whether you’re going for a hike or need a quick on-the-go snack, trail mix is a traditional go-to when trying to fill grumbly tummies in […]

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Back to School: Easy Dessert Recipes

Posted on August 30, 2018 (July 1, 2024)

Most kids have a sweet tooth. Once dinner is over, they’re looking for the ice cream, candy or other desserts to satisfy that craving. We’ve got some simple dessert recipes […]

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National Mango Board Receives Produce Business’ Marketing Excellence Award

Posted on August 29, 2018 (June 27, 2024)

[…]

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Spotlight on Keitt Mangos

Posted on August 27, 2018 (July 1, 2024)

We’re in the height of Keitt mango season! These large, green-skinned mangos are only available for a short window during the year and can be challenging to find. But if […]

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Posted in Culture, Mango TipsTagged mango culture, mango tips1 Comment on Spotlight on Keitt Mangos

Back to School: Easy Dinner Recipes

Posted on August 23, 2018 (July 1, 2024)

Dinner is probably the toughest meal of the day. Between juggling your 9 to 5 job, taking the kids to their after-school activities and then also getting a healthy meal […]

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Back to School: Easy Lunch Recipes for Parents

Posted on August 16, 2018 (July 1, 2024)

Going back to school is an adjustment for the entire family. Sure, you’ve got to buy the new school supplies, pack their lunch and send them off to school each […]

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Back to School: Easy Snack Recipes

Posted on August 9, 2018 (July 1, 2024)

After school snacks can be tricky. You want something fast, but you don’t want to give your kid something super high in sugar. You want something tasty, but you don’t […]

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Vitamin A for Eye Health

Posted on August 6, 2018 (July 1, 2024)

Is it time for a new pair of specs? We’re all in favor of picking up a fashionable new pair of glasses, especially to start off the new school year […]

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