Back to Recipes

Mango, Arugula and Beet Salad

Prep Time
---
Cook Time
---
Calories
---
Servings
---

Recipe courtesy of Amie Valpone, The Healthy Apple

Ingredients

  • 1 cup arugula
  • 1 large mango, peeled and diced
  • 4 small beets, roasted, peeled and diced
  • 3 Tbsp. walnuts
  • 1 Tbsp. toasted coconut flakes
  • 2 tbsp. almond oil
  • Juice of 1 large lemon
  • Sea salt and pepper, to taste

Instructions

  1. Combine arugula, mango, beets, walnuts and coconut flakes in a large bowl.
  2. Then whisk almond oil, lemon juice, sea salt and pepper in a small bowl.
  3. Once you have your dressing ready, drizzle over the salad and toss to coat.
  4. You may serve immediately and enjoy!

 

Categories: Lunch & Dinner, Salads
related

Recipes

Coconut Shrimp with Ginger Mango Sauce

Appetizers
Cook Time ---
Cuisine ---
Make It
Ayesha Curry's Honey Shrimp and Mango Stir-Fry

Ayesha Curry’s Honey Shrimp and Mango Stir-Fry

Lunch & Dinner
Cook Time 10 min
Cuisine Asian Chinese
Make It

Grilled Mahi Mahi Sandwich with Mango Slaw

Lunch & Dinner
Cook Time ---
Cuisine American
Make It
Plant-Based Mango-Coconut Ceviche Header

Plant-Based Mango-Coconut Ceviche

Appetizers
Cook Time ---
Cuisine Peruvian
Make It